
MOTHERSHIP WELLNESS
Ashley Damaj's insights on behavior change, nutrition, and strength training, as seen in national wellness media.
AS HEARD ON
LIVE ACTIVATIONS
Movement Class
Led a movement class at mindbodygreen's Revitalize 2026 summit, presented by Lincoln, at The Hangar at Regatta Harbour.
A Lululemon activation exploring muscle as the foundation of longevity, beauty, and metabolic health.
Speaking event at Salveo Health's annual retreat, reframing the accumulation of lean mass as the path to healthspan.
Collaborative wellness events uniting functional nutrition and movement with True Food Kitchen and Lululemon.
Hosted community gatherings bringing behavior, nutrition, and movement work to life in person.
Also featured in Voyage LA Magazine
Ready to work with the expertise you just read?
Schedule a consult and we'll map the best path for you together.
SCHEDULE A CONSULT