Mothership

MOTHERSHIP WELLNESS

Featured In

Ashley Damaj's insights on behavior change, nutrition, and strength training, as seen in national wellness media.

AS HEARD ON

LIVE ACTIVATIONS

Leading in person.

mindbodygreen Revitalize 2026

Movement Class

mindbodygreen Revitalize 2026

Led a movement class at mindbodygreen's Revitalize 2026 summit, presented by Lincoln, at The Hangar at Regatta Harbour.

Lululemon: Muscle is the Organ of Beauty and Longevity

2026

A Lululemon activation exploring muscle as the foundation of longevity, beauty, and metabolic health.

Salveo Health Annual Retreat: Strong over Skinny

2025

Speaking event at Salveo Health's annual retreat, reframing the accumulation of lean mass as the path to healthspan.

True Food Kitchen x Lululemon Partnership Events

Ongoing

Collaborative wellness events uniting functional nutrition and movement with True Food Kitchen and Lululemon.

Mothership Wellness Community Events

Ongoing

Hosted community gatherings bringing behavior, nutrition, and movement work to life in person.

Also featured in Voyage LA Magazine

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