High-touch coaching for regulated bodies and high performing lives. Behavioral science, metabolic nutrition, and functional movement with Ashley Damaj: Board Certified Behavior Analyst, USC-trained social worker, Cornell-trained nutritionist, and certified personal trainer.
Services: 1:1 Coaching, Private Consultations, Training Sessions, Bodywork, and Behavior Therapy. Remote worldwide and in person in Coral Gables, FL.
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MOTHERSHIP WELLNESS
Ad hoc training or coaching sessions in person or over zoom. Direct access to your coach. Book your session below.
90 min Session
60 min Session
30 min Session