Mothership Wellness

High-touch coaching for regulated bodies and high performing lives. Behavioral science, metabolic nutrition, and functional movement with Ashley Damaj: Board Certified Behavior Analyst, USC-trained social worker, Cornell-trained nutritionist, and certified personal trainer.

Services: 1:1 Coaching, Private Consultations, Training Sessions, Bodywork, and Behavior Therapy. Remote worldwide and in person in Coral Gables, FL.

Start Here · Adult Programs · Youth Empowerment · Meal Prep · As Seen In · FAQ

MOTHERSHIP WELLNESS

Your Resources

Welcome to the Mothership community. Here are the next steps and trusted tools to support your journey.

SCHEDULE A CONSULTATION

Your Resources

Mothership Brand Partners

Mothership Trusted Practitioners

Mothership Book Recos